December 17, 2007

What to buy the biker/runner/swimmer/backpacker/kayaker/skier who already has all the sport-specific toys he/she will ever need?

It took misdiagnosis, a nudge for her doctor and a search for the right face mask, but now she can rest.

Practice straight-leg crunches when you want an extra challenge to your obliques, the abdominal muscles at the sides of your waist.